In daily life, stiff neck is a relatively common phenomenon, and many people have suffered from it. Stiff neck is usually manifested as neck pain and limited activity after getting up in the morning, which seriously affects people's normal life and work. The use of PVC hot water bottle for hot compress is a simple and effective way to relieve the symptoms of stiff neck.

First, the cause of stiff neck

The occurrence of stiff neck is mainly related to the following factors. First, improper sleeping posture, maintaining a distorted neck posture for a long time, making the neck muscles in an over-stretched state, easy to cause muscle spasms. Second, when the neck is cold during sleep, cold stimulation can lead to contraction of the blood vessels in the neck, poor blood circulation, and then cause muscle stiffness and pain. Third, the neck muscles themselves exist strain, in the daily work and study, long-term look down at mobile phones, computers and other bad habits, accumulated over time caused chronic damage to the neck muscles, in a certain incentive is easy to induce stiff neck.

Second, the principle of PVC hot water bottle hot compress to relieve stiff neck

Hot compress is a common physiotherapy means, PVC hot water bag as a hot compress tool has good practicability. When using a heated PVC hot water bag to apply heat to the neck, the heat emitted can promote local blood vessels to dilate. After blood vessels are dilated, blood circulation is significantly accelerated, and more oxygen and nutrients can be transported to the damaged muscle tissue in the neck, helping to repair the damaged tissue. At the same time, the accelerated blood circulation can quickly take away the metabolic waste generated by muscle spasms and injuries, such as lactic acid, so as to effectively reduce muscle soreness. In addition, warm stimulation can also relax the tense muscles in the neck, relieve muscle spasms, and improve the limited movement of the neck.

Third, the correct use of PVC hot water bottle

Choose the right PVC hot water bottle: be sure to choose products of qualified quality and regular manufacturers. Check the appearance of the hot water bag for signs of damage and leakage, and whether the sealing performance is good.

Water injection operation: Inject an appropriate amount of hot water into the hot water bag, and the water temperature should not be too high, generally 60-70 ° C is appropriate. Excessive water temperature may cause burns, and the hot water bag is easy to be damaged by excessive temperature during use. After water injection, drain the excess air in the bag and tighten the bag lid.

Hot compress operation: Wrap the hot water bag with a towel to avoid direct contact with the skin to prevent burns. Apply the wrapped hot water bag to the neck pain area, and control the hot compress time at 15-20 minutes, you can do 3-4 times a day. During the hot compress process, if you feel the temperature is too high or the skin is uncomfortable, you should immediately stop the hot compress.

4. Precautions

Check the skin condition: Before applying the hot compress, carefully check the neck skin for damage, inflammation and other conditions. If there is a skin problem, hot compress may aggravate the symptoms, at this time should avoid the use of hot compress therapy, seek professional treatment in time.

Children and the elderly use: children and the elderly skin is more sensitive, in the use of PVC hot water bag hot compress, more strictly control the water temperature and hot compress time, it is recommended to be carried out under adult supervision to prevent burns.

Effect observation and medical treatment: If the symptoms of stiff neck have not been significantly improved after 2-3 days of hot compress, or there are abnormal conditions such as increased pain and swelling, you should go to the hospital in time to rule out the possibility of other diseases such as cervical spine.

PVC hot water bag hot compress as a convenient way to relieve the symptoms of stiff neck, under the premise of correct use, can bring significant comfort and symptoms improvement for patients. However, it is necessary to keep in mind the correct use methods and precautions to ensure that the discomfort caused by stiff neck is safely and effectively relieved.

Changzhou Yuefeng Plastic Products Co., Ltd. specializes in the production of hot water bottle, PVC hot water bottle, hand warm hot water bottle, cold water sack, insert hot water bottle,,cervical spine hot water bag, plush hot water bottle.